Personal Growth & Development

In this informational, inspiring and deeply emotional conversation, Emely Rumble, LCSW and founder of Literapy_NYC, shares her personal story of resilience and healing through literature. From growing up with a teen mother and an absent father to discovering the power of bibliotherapy, Emely explores how books can help individuals process grief and trauma. She delves into the intersection of faith, spirituality, and mental health, discussing the importance of a holistic understanding of spirituality.

Balancing career and personal life comes with emotional complexities. Transformative Leadership Consultant and Coach Cherie Caldwell share how learning to manage emotions, build self-worth, set boundaries, and heal childhood wounds is essential to your professional growth.

Feeling overwhelmed, exhausted, or like you’re constantly falling short? You’re not alone. We live in a world that glorifies overworking, over achieving, and always pushing forward—but the reality is, life is messy and complex. The one thing you need when life becomes overwhelming and things don’t go as you planned or expected, is self-compassion. In this episode, learn more about self-compassion, its key components, and simple ways to practice it.

Navigating life transitions like divorce, career shifts, or parenthood can feel overwhelming, but they also offer opportunities for growth. On The Human Show podcast with Trish Herron, we explore the emotions behind major life changes—grief, fear, and uncertainty—and how to process them in healthy ways. By connecting with others and embracing these challenges, we uncover shared experiences and tools to move forward with resilience and grace.